Core De Force - MMA Plyo

Name: Core De Force - MMA Plyo
Released: 2016-11-01

201647mNR

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Cast

Joel Freeman

Himself

Jericho McMatthews

Herself

Details

Release date: November 1, 2016
Runtime: 47m
Rated: NR

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