The Firm Basics - Sculpting with Weights
199745mNR
0%
Directed by Anna L. Benson
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Beginners total body workout that concentrates on muscle shaping.
Trailer
Cast
Crew
Details
- Release date
- November 18, 1997
- Runtime
- 45m
- Director
- Anna L. Benson
- Rated
- NR
