The Firm Basics - Fat Burning
45m
0%
Directed by Anna L. Benson
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Fun, low-impact aerobic combinations for beginners.
Trailer
Cast
Crew
Details
- Runtime
- 45m
- Director
- Anna L. Benson
