
Core De Force - Agility Power
201627mNR
0%
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Cast
Crew
Details
- Release date
- November 1, 2016
- Runtime
- 27m
- Rated
- NR














